In the rest of the article, we’ll talk about how modern research in psychology defines passion. In addition, we propose several practical questions that you can ask yourself to help you identify and develop your passion . What does passion mean? Psychologist and researcher Robert Vallerand has made it his life’s work to study the psychology of passion . After decades of research and studying thousands of people who have “found their passion”, Vallerand has come to the following conclusion: Passion is a strong inclination toward action that has three characteristics: It’s something we enjoy.

That complement us positively

This is something we value. It’s something we can commit to. In addition to these three points, he offers two other important ideas about passion. The most phone number list passionate people are naturally motivate towards their passions Below you can find some questions inspire by Vallerand’s research that will help you figure out what types of activities have the most potential for passion. QUESTION no. 1: Does this activity have a high potential for positive complementarity? Vallerand’s research on passion states that the first important criterion for what type of activity amounts to passion is enjoyable activity Seems pretty obvious.

The things we enjoy tend

It probably helps if you clarify this question by thinking more about pleasure than from the point of view of positive complementation . to be activities . We enjoy AOB Directory eating ice cream because it’s a cold yet delicious combination of sugar and fat that makes our brain’s pleasure center light up like a sparkler. Although enjoyment is one expression of positive reinforcement , positive support is much more than just enjoyment. Let’s take this same example of ice cream for example.